So you’ve started college huh? As excited as you may be, have you considered the possibility of gaining a lot of weight that first year. What is commonly referred to as the freshman fifteen can easily become the freshman twenty or thirty if you are not careful. Read this article to learn how you can keep eating a healthy diet no matter how bad your college dorm food is.
Go visit several potential colleges to help you decide where you want to go to college. By visiting universities, private colleges and community colleges, you can decide what environment you really want to be in. Most colleges offer several tours throughout the school year. Many also offer an opportunity to shadow a student to see what a normal day is like.
Invest in a good quality water bottle to keep with you. Staying hydrated is important to your health and that can be hard when you are stuck in classrooms all day. If you have little or no downtime between classes, this is an absolute must. Drinking during the day frequently allows you to keep focused on what you’re doing. This is especially important at schools located in warm climates.
Do not fall into the credit card company’s tricks where they give you a credit card. These cards have high interest rates, and they aim to prey on college students who have no money. There are many instances in which college student’s default on these cards because they understandably have no money to pay them back.
Eat breakfast when you have a test. Even an apple will do. Your stomach can be a huge distraction when you are trying to take a test. Low energy and a growling tummy can really affect your test performance, so make sure to eat well for focus and energy.
You should be respectful of your roommate’s wishes. You need to learn how to work with him or her so that it makes your time easier. Sit down when you first get to school and find out what you both expect out of a roommate so you can both be happy.
Become a morning person. There is a lot of socializing in college, and if you are serious about your studying, that socializing can make it tough to concentrate in your dorm at night. Instead, try getting up bright and early before everyone else so that you can study in peace.
Take notes; don’t just sit back and listen in class. Writing down what you are listening to can help you to remember it. You will be able to better remember the information when you study. While you may think you know it all, write it down just in case.
High school reputations mean little in college. College is a different animal, and people aren’t going to care what you did in high school. Don’t be afraid to try harder and experience new things.
Don’t take more than one writing course per term. Even though you may only have to complete 3 essays for the course, there is often a lot of required reading. You want to have enough time to complete the readings for every class, which will be difficult with more than 1 writing course.
It is important to take breaks. Studying is important, but taking breaks is important, too. For every one hour that you spend studying, give yourself a short break of at least ten minutes. You should always stay with a schedule if you are in school.
You don’t have to be a great student to get scholarships. There are scholarships that are specifically designed for average to below average students. These scholarships are often available through your school. Talk to your financial aid advisor to learn more about these types of scholarships and how to apply for them.
Flip-flops aren’t just for politicians! Be sure to wear your flip-flops every time you use the dorm shower. They will protect you from getting athletes foot; however, don’t stop there. Be sure to dry your feet thoroughly after showering and use a medicated powder. Pay special attention to the area between your toes. Be sure to store your flip-flops in such a way that they will dry thoroughly between uses. For example, you could hang them over a hanger in your closet if there is enough room for air circulation.
Work well if you are in a work study program. Although it’s important that your grades remain high, employers actually put more emphasis on the experience you obtain. Good performance in a work-study position is a great way to fund your education while also building a strong resume.
Try to start your day as early as possible. You may not have class scheduled early in the day; however, it is a good idea to get in the habit of rising early. This can allow you extra time in your day that can be used for studying. It can also help you be at an active point by the time your first class is rolling around.
Don’t consider joining the student government until you become a sophomore. As a freshman, you would not really know how things work, and no one is going to listen to you anyway. You can use your freshmen year to choose a position and get ready for it.
Get a calendar or planner. When you get your syllabus from each teacher, mark the due dates for all assignments on the calendar so that you can keep track of what needs to be done when. That way you won’t have to study or write a paper at the last minute.
Do your research into different colleges before deciding on one. Make sure that they not only offer the classes you need, but also other areas of interest such as sports, music and activities on campus. Ensuring that the campus you choose is the right fit can make all of the difference in the world.
Most college kids don’t worry about gaining weight their first year, however maintaining proper nutrition is something that everyone would be wise to be on top of. Make sure you use the advice given in the article above so that you can stay healthy and happy throughout your college career.